I HAVE LOWER BACK PAIN
Today I answered a question on the site Top Doc that I though you might find interesting. The person had the question: I Have A Dull Pain In My Lower Back. …
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STRESSED AND DEPRESSED
It’s been almost a month since my last post. The fact that I’ve been more busy lately is my primary excuse. It it also the reason that I am Again talking …
WIRED AND TIRED?
This week I will be following up on my post from November on Adrenal Fatigue, as well as connecting to my post from September about Sleep. If you are like me, …
COULD YOU SPOT SOMEONE HAVING A STROKE?
Today, my big sister shared a link on FB about the importance of knowing the warning signs of someone who is having a stroke. According to the post: “A …
SO WHAT’S SO GREAT ABOUT CELERY?
It’s been a couple of weeks since I’ve posted and I’m easing back into it with something simple celery. Long crunchy stalks of celery can be very satisfying to …
TURMERIC HAS THE CURCUMIN YOU NEED
“But what is curcumin and why do I need it?” you ask. Well, I asked the same thing when I began to read this fascinating article from Dr. Michael Jurgelewicz …
CURCUMIN IMPROVES MEMORY AND MOOD
As a follow up to last weeks post about Curcumin, as well as past posts on Memory, Dementia, and Alzheimer’s Disease. This week I’m sharing an article published on the University of California’s …
BRAIN HEALTH AND GINSENG
I have long heard about the benefits of Ginseng for improving something, but I can’t remember what it was… Ha, ha, ha! Just a little memory joke there! Ginseng …
HAPPY NEW YEAR!
I did not post anything least week. In the interest of “peace on earth” I refrained from posting. With 2018 in full swing, I thought we’d start out the …
TIS THE SEASON TO BE “SNOTTY”
Last week, I shared info on some great acupressure points on the ear. I told you how I had started to feel a little congested and the sinus and …
