WHAT IS BALANCE?

You’ve probably seen our catch phrase: Keeping Your Body In Balance But what does balance mean when it comes to your body? Especially at this hectic time of year, with the holiday …

JUST BREATHE

Breathing is an essential function for life; if you stop breathing for long enough, you stop living. Yet, not only is breathing important, but your method or manner of …

HAPPY WORLD SPINE DAY

October is National Chiropractic Month and today, October 16, 2019 is World Spine Day! I’ve been intending to get back to posting online and today seems like the perfect …

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