Services & Techniques


We work in a multi-practice office providing chiropractic and other services. The primary services we offer consist of chiropractic care, soft tissue techniques, and physiotherapy modalities. Other services listed below are provided by us or other practitioners on an as-needed basis and may have additional costs associated with them. Please ask us if you are interested in additional services.

Chiropractic Care

Chiropractic Care

We perform advanced spinal correction utilizing a variety of chiropractic techniques. These techniques include Diversified, Leander Flexion-Distraction, Activator, and SOT (Sacro-Occipital Technique). Chiropractic care enables the body’s own inherent power to heal itself without the use of drugs or surgery. The purpose of chiropractic care is first to remove discomfort, then to improve function, and finally to optimize overall health.

Soft Tissue

Soft Tissue

Understanding that our muscles and bones pull on and effect each other, we combine muscle and soft tissue treatment in conjunction with chiropractic manipulation. These techniques consist of massage, MRT (Myofascial Release Technique), TPC (Trigger Point Compression), PIR (Post-Isometric Relaxation), CFM (Cross Friction Massage), and IASTM (Instrument Assisted Soft Tissue Mobilization)



To complement and enhance the healing effects of the specific Chiropractic manipulative treatment our Doctors also provide the following physiological therapeutic procedures:

  • Interferential electrical muscle stimulation
  • Aquatic Mechanical Massage
  • Ultrasound Therapy
  • Intersegmental Traction
  • Cryotherapy
  • Moist heat therapy

Postural Screening

Postural Screening

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide complimentary screenings at area malls, community events, health fairs and places of employment. These screenings can also include complimentary chair massage in certain situations. Contact our Arcadia office today to arrange for a screening to be held at your event or workplace.

Corrective Exercises 2

Corrective Exercises

We teach our patients specific exercises designed to address their unique problems. These exercises can be performed in the comfort of your own home and can improve your strength and overall health. They can also help the effectiveness of your spinal corrections and keep skeletal misalignments from returning. Muscle weakness and connective tissue strain make it difficult for joints to work properly. Specific exercises and stretches can help keep your body in balance.

Lifestyle Advice 1

Lifestyle Advice

We often find it helpful to “coach” our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle, full of the activities they enjoy most. We recognize that each of our patients is a whole person. Reaching your best health and wellness is a collaborative effort between us as professionals and you as patients.

Acupuncture 1


Acupuncture is a ancient method for stimulating your body’s own natural healing processes and works well in combination with chiropractic care. Acupuncture can help reduce pain and inflammation, as well as treat numerous physical ailments. Dr. Winston Xu Shi has nearly 30 years of experience in Acupuncture and Oriental Medicine.

Massage Therapy 1

Massage Therapy

The massage therapists are all highly skilled and deliver exceptional treatment. You can schedule 1/2 hour or 1 hour sessions in deep tissue, Swedish, NRT, acupressure, sports, or cross fiber techniques to release muscle spasm, improve circulation, and reduce the effects of stress.

Nutritional Counseling 1

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patients’ return to optimal health. Do you know which supplements and vitamins are good for you? Our doctors can provide a structured nutritional program based on your individual needs.