Run for Your Life!

Yesterday I had the opportunity to give a short presentation to some of the youth from our church. These young men meet together one evening a week to learn, serve, and have fun together. The topic of the meeting last night was running. While I am not a “runner”, I do enjoy running and have long appreciated to health benefits of running. Lately, as I have been noticing my middle increasing in diameter, I have been telling myself that I need to start running on a regular basis. I think that giving this presentation was just the motivation I’ve been needing to get started. … More Run for Your Life!