’tis the season to be “snotty”

Last week, I shared info on some great acupressure points on the ear. I told you how I had started to feel a little congested and the sinus and throat point opened me up. Well, unfortunately, it wasn’t enough and a full-on cold virus infection ensued. Sometimes doctors take the worst care of themselves and I’ve just been dealing with the symptoms of this infection and not doing anything about it. When I read this excellent article this morning from Forbes Middle East, it reminded me of how important it is for me to get adjusted regularly … More ’tis the season to be “snotty”

Easy Reflexology/ Acupressure

I am so impressed by how “little” things can make such a BIG difference in our lives. As a chiropractor, I get to see big changes in my patients from just the small things I do for them in the office. We see even bigger changes when the patients do exercises, or other activities that I have taught them to do, on their own. I love things like in this video below from Ayurveda by Curejoy. The video shows several simple acupressure points on the ear, that you can activate with a basic clothespin, to provide relief of symptoms in various parts of your body. I was having a lot of sinus congestion and post-nasal drip irritating my throat. I just held … More Easy Reflexology/ Acupressure