Here is another important vitamin you don’t want to ignore. A vitamin B12 deficiency could be at the root of your dizziness, fatigue, forgetfulness, and more. If you suspect that you have a deficiency, the next problem is, what do you do about it. Sometimes changes in diet are enough, but often supplementation is necessary to overcome the effects of a deficiency. However, finding good and effective supplements can be challenging. While I do not sell supplements in my practice, I have viable sources I can direct you to or order for you. We can also talk about your options and order specific blood work to check your levels of various essentials. Watch the video below to learn more about the signs:
Don’t Ignore These 7 Warning Signs of Vitamin B12 Deficiency!