Eat Your Broccoli!

I love this article about all of the health benefits of broccoli. The first thing they mention is how much kids hate to eat it, but the opposite has been true in my own family. We frequently eat Chinese stir-fried broccoli at home and my kids all enjoy it. In fact, one of my favorite stories is of when my oldest daughter was about 2 or 3. Her older brother was going to have a birthday party and my wife was asking him what kind of food he wanted to serve at his party. My daughter (who has always loved vegetables) chimed in with, “Broccoli, kids love broccoli!”

Eat Your Broccoli

broccoli


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