Reflexology can be very useful for helping you to feel better.
“The inside edge of the foot represents the spine. Use the base of the thumb to circle down the inside edge. Imagine you’re releasing every single vertebrae in your spine.”
If you want to actually release the vertebrae in your spine, call to schedule an appointment for a chiropractic adjustment. By the way, chiropractic directly affects your nervous system (spinal cord and spinal nerves) and can also have amazing effects on your viscera (internal organs).
